Kirk Albers 1:00:01 BikeErg
30,586
Meters
1:00:01.6
Time
1:57.7
Pace
1034
Calories
124
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 90 |
| Revolution Count | 5419 |
| Power/kg | 2.71 |
| Drag Factor | 61 |
March 06, 2025 12:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.6 | 30,586 | 1:57.7 | 214 | 1037 | 90 | 124 |
| 5:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 92 | 127 |
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 92 | 130 |
| 15:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 92 | 129 |
| 20:00.0 | 2,490 | 2:00.4 | 200 | 988 | 88 | 112 |
| 25:00.0 | 2,470 | 2:01.4 | 195 | 972 | 88 | 124 |
| 30:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 92 | 125 |
| 35:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 92 | 128 |
| 40:00.0 | 2,429 | 2:03.5 | 186 | 939 | 86 | 113 |
| 45:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 91 | 127 |
| 50:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 92 | 127 |
| 55:00.0 | 2,455 | 2:02.1 | 192 | 960 | 87 | 124 |
| 1:00:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 92 | 129 |
| 1:00:01.6 | 12 | 2:13.3 | 148 | 808 | 78 | 128 |
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Workout Graph
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