Kirk Albers 1:00:02 BikeErg
30,946
Meters
1:00:02.5
Time
1:56.4
Pace
1058
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 90 |
| Revolution Count | 5460 |
| Power/kg | 2.81 |
| Drag Factor | 61 |
March 03, 2025 16:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:02.5 | 30,946 | 1:56.4 | 222 | 1063 | 90 |
| 5:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 91 |
| 10:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 92 |
| 15:00.0 | 2,619 | 1:54.5 | 233 | 1101 | 92 |
| 20:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 92 |
| 25:00.0 | 2,499 | 2:00.0 | 202 | 996 | 88 |
| 30:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 92 |
| 35:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 91 |
| 40:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 91 |
| 45:00.0 | 2,432 | 2:03.3 | 186 | 941 | 86 |
| 50:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 92 |
| 55:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 92 |
| 1:00:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 92 |
| 1:00:02.5 | 22 | 1:53.6 | 239 | 1120 | 97 |
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Workout Graph
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