Kirk Albers 1:00:08 BikeErg
30,449
Meters
1:00:08.3
Time
1:58.5
Pace
1021
Calories
128
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 89 |
| Revolution Count | 5389 |
| Power/kg | 2.66 |
| Drag Factor | 61 |
February 08, 2025 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 30,449 | 1:58.5 | 210 | 1023 | 89 | 128 |
| 5:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 90 | 130 |
| 10:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 91 | 131 |
| 15:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 91 | 131 |
| 20:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 90 | 129 |
| 25:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 91 | 128 |
| 30:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 90 | 128 |
| 35:00.0 | 2,458 | 2:02.0 | 193 | 962 | 87 | 125 |
| 40:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 90 | 127 |
| 45:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 91 | 126 |
| 50:00.0 | 2,389 | 2:05.5 | 177 | 908 | 85 | 128 |
| 55:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 91 | 129 |
| 1:00:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 90 | 126 |
| 1:00:08.3 | 61 | 2:16.0 | 139 | 778 | 90 | 131 |
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Workout Graph
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