Kirk Albers 1:00:07 BikeErg
30,747
Meters
1:00:07.8
Time
1:57.3
Pace
1042
Calories
135
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 90 |
| Revolution Count | 5435 |
| Power/kg | 2.75 |
| Drag Factor | 61 |
February 07, 2025 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 30,747 | 1:57.3 | 217 | 1045 | 90 | 135 |
| 5:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 92 | 134 |
| 10:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 92 | 135 |
| 15:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 91 | 134 |
| 20:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 90 | 135 |
| 25:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 91 | 135 |
| 30:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 91 | 136 |
| 35:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 89 | 137 |
| 40:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 91 | 137 |
| 45:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 92 | 137 |
| 50:00.0 | 2,390 | 2:05.5 | 177 | 909 | 84 | 133 |
| 55:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 91 | 137 |
| 1:00:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 91 | 136 |
| 1:00:07.8 | 68 | 1:54.7 | 232 | 1098 | 92 | 129 |
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