Kirk Albers 5000m SkiErg
5,000
Meters
19:10.9
Time
1:55.0
Pace
345
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 39 |
| Stroke Count | 755 |
| Drag Factor | 71 |
February 07, 2025 11:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.9 | 5,000 | 1:55.0 | 230 | 1090 | 39 |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 40 |
| 3:49.5 | 2,000 | 1:54.7 | 232 | 1097 | 39 |
| 3:52.8 | 3,000 | 1:56.4 | 222 | 1063 | 39 |
| 3:53.0 | 4,000 | 1:56.5 | 221 | 1061 | 39 |
| 3:49.4 | 5,000 | 1:54.7 | 232 | 1098 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.