Kirk Albers 1:00:06 BikeErg
30,366
Meters
1:00:06.8
Time
1:58.7
Pace
1015
Calories
130
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 89 |
| Revolution Count | 5375 |
| Power/kg | 2.65 |
| Drag Factor | 61 |
January 27, 2025 17:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:06.8 | 30,366 | 1:58.7 | 209 | 1018 | 1015 | 89 | 130 |
| 5:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 83 | 89 | 136 |
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 87 | 90 | 133 |
| 15:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 86 | 90 | 128 |
| 20:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 83 | 89 | 129 |
| 25:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 89 | 91 | 130 |
| 30:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 87 | 91 | 130 |
| 35:00.0 | 2,440 | 2:02.9 | 188 | 948 | 78 | 86 | 128 |
| 40:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 86 | 90 | 128 |
| 45:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 87 | 91 | 130 |
| 50:00.0 | 2,358 | 2:07.2 | 170 | 884 | 73 | 84 | 130 |
| 55:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 88 | 91 | 129 |
| 1:00:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 87 | 90 | 131 |
| 1:00:06.8 | 46 | 2:27.8 | 108 | 672 | 1 | 94 | 130 |
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Workout Graph
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