Kirk Albers 2500m SkiErg
2,500
Meters
9:34.3
Time
1:54.8
Pace
171
Calories
135
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 39 |
| Stroke Count | 375 |
| Drag Factor | 70 |
January 27, 2025 16:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.3 | 2,500 | 1:54.8 | 231 | 1094 | 39 | 135 |
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 39 | 65 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 39 | 147 |
| 1:54.8 | 1,500 | 1:54.8 | 231 | 1096 | 40 | 154 |
| 1:55.8 | 2,000 | 1:55.8 | 225 | 1075 | 39 | 153 |
| 1:53.8 | 2,500 | 1:53.8 | 237 | 1117 | 40 | 157 |
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Workout Graph
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