Kirk Albers 1:00:06 BikeErg
30,742
Meters
1:00:06.1
Time
1:57.3
Pace
1042
Calories
128
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 90 |
| Revolution Count | 5427 |
| Power/kg | 2.75 |
| Drag Factor | 61 |
January 26, 2025 17:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 30,742 | 1:57.3 | 217 | 1046 | 90 | 128 |
| 5:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 90 | 128 |
| 10:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 92 | 129 |
| 15:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 92 | 131 |
| 20:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 90 | 128 |
| 25:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 92 | 130 |
| 30:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 92 | 132 |
| 35:00.0 | 2,434 | 2:03.2 | 187 | 943 | 86 | 126 |
| 40:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 91 | 127 |
| 45:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 91 | 128 |
| 50:00.0 | 2,403 | 2:04.8 | 180 | 919 | 85 | 126 |
| 55:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 92 | 131 |
| 1:00:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 91 | 126 |
| 1:00:06.1 | 49 | 2:04.4 | 181 | 924 | 89 | 126 |
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Workout Graph
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