Kirk Albers 1:00:07 BikeErg
30,515
Meters
1:00:07.8
Time
1:58.2
Pace
1027
Calories
130
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 89 |
| Revolution Count | 5388 |
| Power/kg | 2.69 |
| Drag Factor | 62 |
January 25, 2025 13:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 30,515 | 1:58.2 | 212 | 1028 | 89 | 130 |
| 5:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 90 | 128 |
| 10:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 92 | 130 |
| 15:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 92 | 131 |
| 20:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 89 | 128 |
| 25:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 90 | 130 |
| 30:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 91 | 129 |
| 35:00.0 | 2,363 | 2:06.9 | 171 | 888 | 83 | 131 |
| 40:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 91 | 131 |
| 45:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 91 | 131 |
| 50:00.0 | 2,399 | 2:05.0 | 179 | 915 | 85 | 130 |
| 55:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 91 | 129 |
| 1:00:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 90 | 131 |
| 1:00:07.8 | 58 | 2:14.4 | 144 | 795 | 97 | 131 |
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Workout Graph
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