Kirk Albers 1:00:05 BikeErg
30,888
Meters
1:00:05.4
Time
1:56.7
Pace
1054
Calories
132
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 90 |
| Revolution Count | 5438 |
| Power/kg | 2.79 |
| Drag Factor | 62 |
January 23, 2025 14:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 30,888 | 1:56.7 | 220 | 1057 | 90 | 132 |
| 5:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 90 | 133 |
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 91 | 134 |
| 15:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 92 | 131 |
| 20:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 90 | 134 |
| 25:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 92 | 131 |
| 30:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 91 | 132 |
| 35:00.0 | 2,481 | 2:00.9 | 198 | 981 | 87 | 135 |
| 40:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 92 | 134 |
| 45:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 90 | 130 |
| 50:00.0 | 2,462 | 2:01.8 | 193 | 965 | 87 | 131 |
| 55:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 92 | 132 |
| 1:00:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 92 | 133 |
| 1:00:05.4 | 30 | 3:00.0 | 60 | 506 | 105 | 134 |
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Workout Graph
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