Kirk Albers 1:00:10 BikeErg
30,270
Meters
1:00:10.9
Time
1:59.2
Pace
1007
Calories
128
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 88 |
| Revolution Count | 5327 |
| Power/kg | 2.61 |
| Drag Factor | 62 |
January 19, 2025 16:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:10.9 | 30,270 | 1:59.2 | 206 | 1009 | 88 | 128 |
| 5:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 90 | 134 |
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 90 | 133 |
| 15:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 88 | 122 |
| 20:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 89 | 128 |
| 25:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 89 | 127 |
| 30:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 89 | 128 |
| 35:00.0 | 2,466 | 2:01.6 | 194 | 969 | 87 | 128 |
| 40:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 89 | 130 |
| 45:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 89 | 129 |
| 50:00.0 | 2,403 | 2:04.8 | 180 | 919 | 84 | 127 |
| 55:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 90 | 130 |
| 1:00:00.0 | 2,478 | 2:01.0 | 197 | 978 | 87 | 128 |
| 1:00:10.9 | 79 | 2:17.9 | 133 | 758 | 85 | 125 |
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Workout Graph
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