Kirk Albers 1:00:11 BikeErg
31,240
Meters
1:00:11.7
Time
1:55.6
Pace
1078
Calories
133
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 91 |
| Revolution Count | 5499 |
| Power/kg | 2.86 |
| Drag Factor | 62 |
January 14, 2025 16:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:11.7 | 31,240 | 1:55.6 | 226 | 1079 | 91 | 133 |
| 5:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 91 | 129 |
| 10:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 92 | 133 |
| 15:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 92 | 136 |
| 20:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 92 | 134 |
| 25:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 92 | 135 |
| 30:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 93 | 135 |
| 35:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 89 | 132 |
| 40:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 91 | 133 |
| 45:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 92 | 135 |
| 50:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 89 | 132 |
| 55:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 91 | 134 |
| 1:00:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 91 | 133 |
| 1:00:11.7 | 92 | 2:07.1 | 170 | 885 | 96 | 133 |
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Workout Graph
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