Kirk Albers 1:00:10 BikeErg
30,612
Meters
1:00:10.8
Time
1:57.9
Pace
1032
Calories
126
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 89 |
| Revolution Count | 5397 |
| Power/kg | 2.7 |
| Drag Factor | 62 |
January 12, 2025 12:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:10.8 | 30,612 | 1:57.9 | 213 | 1033 | 1032 | 89 | 126 |
| 5:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 84 | 88 | 127 |
| 10:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 87 | 90 | 130 |
| 15:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 88 | 91 | 130 |
| 20:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 87 | 90 | 128 |
| 25:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 83 | 88 | 128 |
| 30:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 85 | 89 | 124 |
| 35:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 87 | 91 | 129 |
| 40:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 88 | 91 | 126 |
| 45:00.0 | 2,502 | 1:59.9 | 203 | 998 | 83 | 88 | 125 |
| 50:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 88 | 91 | 126 |
| 55:00.0 | 2,498 | 2:00.0 | 202 | 995 | 82 | 88 | 125 |
| 1:00:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 87 | 91 | 126 |
| 1:00:10.8 | 92 | 1:57.3 | 216 | 1044 | 3 | 89 | 126 |
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Workout Graph
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