Kirk Albers 1:00:08 BikeErg
30,931
Meters
1:00:08.8
Time
1:56.6
Pace
1056
Calories
129
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 90 |
| Revolution Count | 5451 |
| Power/kg | 2.79 |
| Drag Factor | 62 |
January 10, 2025 15:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 30,931 | 1:56.6 | 220 | 1058 | 90 | 129 |
| 5:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 91 | 129 |
| 10:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 92 | 131 |
| 15:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 91 | 129 |
| 20:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 91 | 130 |
| 25:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 92 | 130 |
| 30:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 91 | 130 |
| 35:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 90 | 129 |
| 40:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 91 | 128 |
| 45:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 88 | 128 |
| 50:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 91 | 131 |
| 55:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 89 | 128 |
| 1:00:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 91 | 128 |
| 1:00:08.8 | 49 | 2:59.5 | 60 | 507 | 94 | 128 |
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Workout Graph
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