Kirk Albers 777m SkiErg
777
Meters
3:02.4
Time
1:57.3
Pace
51
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 38 |
| Stroke Count | 118 |
| Drag Factor | 71 |
January 05, 2025 12:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.4 | 777 | 1:57.3 | 216 | 1044 | 38 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 39 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 39 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 38 |
| 0:40.8 | 777 | 1:55.2 | 229 | 1086 | 40 |
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Workout Graph
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