Kirk Albers 1:00:08 BikeErg
30,861
Meters
1:00:08.2
Time
1:56.9
Pace
1051
Calories
127
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 90 |
| Revolution Count | 5423 |
| Power/kg | 2.77 |
| Drag Factor | 62 |
January 05, 2025 12:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 30,861 | 1:56.9 | 219 | 1053 | 90 | 127 |
| 5:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 91 | 129 |
| 10:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 91 | 128 |
| 15:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 91 | 132 |
| 20:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 91 | 128 |
| 25:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 91 | 128 |
| 30:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 91 | 131 |
| 35:00.0 | 2,497 | 2:00.1 | 202 | 994 | 88 | 125 |
| 40:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 91 | 129 |
| 45:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 91 | 130 |
| 50:00.0 | 2,430 | 2:03.4 | 186 | 940 | 85 | 127 |
| 55:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 91 | 130 |
| 1:00:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 90 | 123 |
| 1:00:08.2 | 70 | 1:57.1 | 218 | 1049 | 88 | 123 |
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Workout Graph
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