Kirk Albers 1:00:00 BikeErg
29,591
Meters
1:00:00.0
Time
2:01.6
Pace
967
Calories
134
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 89 |
| Revolution Count | 5373 |
| Power/kg | 2.46 |
| Drag Factor | 56 |
December 11, 2023 17:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,591 | 2:01.6 | 194 | 968 | 89 | 134 |
| 10:00.0 | 4,886 | 2:02.7 | 189 | 950 | 89 | 126 |
| 20:00.0 | 4,983 | 2:00.4 | 200 | 989 | 91 | 132 |
| 30:00.0 | 4,858 | 2:03.5 | 186 | 939 | 88 | 130 |
| 40:00.0 | 4,862 | 2:03.4 | 186 | 940 | 88 | 129 |
| 50:00.0 | 5,022 | 1:59.4 | 205 | 1006 | 91 | 149 |
| 1:00:00.0 | 4,981 | 2:00.4 | 200 | 989 | 90 | 138 |
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Workout Graph
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