Kirk Albers 1000m SkiErg
1,000
Meters
3:55.5
Time
1:57.7
Pace
65
Calories
129
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 39 |
| Stroke Count | 154 |
| Drag Factor | 70 |
January 26, 2023 14:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 39 | 129 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 42 | 112 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 38 | 124 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 39 | 133 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 38 | 137 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 40 | 140 |
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Workout Graph
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