Kirk Albers 5:00 SkiErg
1,264
Meters
5:00.0
Time
1:58.6
Pace
82
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 41 |
| Stroke Count | 206 |
| Drag Factor | 76 |
December 10, 2021 15:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 41 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 43 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 41 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 40 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 40 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1048 | 42 |
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Workout Graph
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