Kirk Albers 1000m SkiErg
1,000
Meters
3:58.4
Time
1:59.2
Pace
65
Calories
118
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 40 |
| Stroke Count | 160 |
| Drag Factor | 79 |
December 05, 2021 11:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 40 | 118 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 42 | 78 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 40 | 124 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 41 | 126 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 41 | 130 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 39 | 132 |
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Workout Graph
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