Kirk Albers v500m/0:20r...1
517
Meters
2:14.5
Time
1:48.4
Pace
37
Calories
| Transition Time | 0:20.0 |
|---|
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 45 |
April 13, 2021 16:00:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:14.5 | 517 | 1:48.4 | 274 | 1245 | 45 | |
| 1:48.4 | 500 |  |
1:48.4 | 275 | 1245 | 45 |
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Workout Graph
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