Kirk Albers 1x20:00/2:00r SkiErg
5,105
Meters
20:00.0
Time
1:57.5
Pace
347
Calories
146
Heart Rate
| Rest Distance | 946 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,051 |
| Overall Time | 22:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 39 |
| Stroke Count | 922 |
| Drag Factor | 72 |
March 22, 2021 17:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,105 | 1:57.5 | 216 | 1041 | 39 | 146 |
| 20:00.0 | 5,105 | 1:57.5 | 216 | 1041 | 39 | 146 |
| r946 |
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Workout Graph
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