Kirk Albers 1000m SkiErg
1,000
Meters
3:44.7
Time
1:52.3
Pace
70
Calories
130
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 40 |
| Stroke Count | 150 |
| Drag Factor | 81 |
June 09, 2020 08:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1149 | 40 | 130 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1129 | 40 | 86 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 38 | 133 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 42 | 141 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 42 | 146 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 40 | 146 |
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Workout Graph
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