Kirk Albers 1000m SkiErg
1,000
Meters
3:44.8
Time
1:52.4
Pace
70
Calories
145
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 40 |
| Stroke Count | 153 |
| Drag Factor | 75 |
June 01, 2020 16:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1148 | 40 | 145 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 44 | 129 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 40 | 145 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 41 | 148 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 40 | 151 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 40 | 153 |
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Workout Graph
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