Kirk Albers 1000m row
1,000
Meters
3:37.3
Time
1:48.6
Pace
72
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 118 |
April 22, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1239 | 20 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 22 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1262 | 21 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1236 | 19 |
| 0:43.3 | 800 | 1:48.2 | 276 | 1249 | 21 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1256 | 21 |
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Workout Graph
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