Kirk Albers 2000m row
2,000
Meters
7:26.7
Time
1:51.6
Pace
143
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 133 |
December 17, 2016 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.7 | 2,000 | 1:51.6 | 251 | 1164 | 23 |
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 23 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 21 |
| 1:51.7 | 1,500 | 1:51.7 | 251 | 1164 | 23 |
| 1:43.3 | 2,000 | 1:43.3 | 318 | 1392 | 26 |
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Workout Graph
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