Kirk Albers 2500m row
2,500
Meters
9:06.1
Time
1:49.2
Pace
184
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 123 |
December 13, 2016 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.1 | 2,500 | 1:49.2 | 269 | 1224 | 24 |
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 24 |
| 1:49.3 | 1,000 | 1:49.3 | 268 | 1222 | 24 |
| 1:46.0 | 1,500 | 1:46.0 | 294 | 1311 | 24 |
| 1:44.7 | 2,000 | 1:44.7 | 305 | 1349 | 25 |
| 1:52.2 | 2,500 | 1:52.2 | 248 | 1152 | 24 |
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Workout Graph
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