Kirk Albers 1:00:02 BikeErg
30,524
Meters
1:00:02.9
Time
1:58.0
Pace
1027
Calories
126
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 90 |
| Revolution Count | 5412 |
| Power/kg | 2.7 |
| Drag Factor | 60 |
May 06, 2025 14:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:02.9 | 30,524 | 1:58.0 | 213 | 1032 | 90 | 126 |
| 5:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 90 | 129 |
| 10:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 91 | 130 |
| 15:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 91 | 128 |
| 20:00.0 | 2,426 | 2:03.6 | 185 | 936 | 86 | 108 |
| 25:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 90 | 130 |
| 30:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 91 | 131 |
| 35:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 91 | 129 |
| 40:00.0 | 2,428 | 2:03.5 | 186 | 938 | 86 | 115 |
| 45:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 91 | 128 |
| 50:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 92 | 129 |
| 55:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 92 | 130 |
| 1:00:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 90 | 122 |
| 1:00:02.9 | 16 | 3:01.2 | 59 | 502 | 93 | 129 |
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Workout Graph
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