Kirk Albers 1:00:03 BikeErg
31,123
Meters
1:00:03.1
Time
1:55.7
Pace
1071
Calories
120
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 91 |
| Revolution Count | 5517 |
| Power/kg | 2.86 |
| Drag Factor | 61 |
April 29, 2025 16:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 31,123 | 1:55.7 | 226 | 1076 | 91 | 120 |
| 5:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 92 | 133 |
| 10:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 93 | 134 |
| 15:00.0 | 2,636 | 1:53.8 | 237 | 1117 | 93 | 135 |
| 20:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 90 | 122 |
| 25:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 92 | 131 |
| 30:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 92 | 132 |
| 35:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 92 | 133 |
| 40:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 90 | 120 |
| 45:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 92 | 123 |
| 50:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 92 | 72 |
| 55:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 94 | 76 |
| 1:00:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 90 | 129 |
| 1:00:03.1 | 17 | 3:02.3 | 58 | 498 | 86 | 129 |
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Workout Graph
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