Kirk Albers 1:00:01 BikeErg
30,750
Meters
1:00:01.9
Time
1:57.1
Pace
1044
Calories
125
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 91 |
| Revolution Count | 5464 |
| Power/kg | 2.76 |
| Drag Factor | 60 |
March 30, 2025 16:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 30,750 | 1:57.1 | 218 | 1049 | 91 | 125 |
| 5:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 90 | 127 |
| 10:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 92 | 127 |
| 15:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 92 | 129 |
| 20:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 89 | 117 |
| 25:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 92 | 127 |
| 30:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 91 | 127 |
| 35:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 92 | 127 |
| 40:00.0 | 2,475 | 2:01.2 | 197 | 976 | 88 | 116 |
| 45:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 92 | 126 |
| 50:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 92 | 129 |
| 55:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 93 | 129 |
| 1:00:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 90 | 124 |
| 1:00:01.9 | 7 | 4:31.4 | 18 | 360 | 140 | 123 |
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Workout Graph
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