Ferdinand W 15:37 row
3,509
Meters
15:37.6
Time
2:13.5
Pace
208
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 91 |
May 25, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.6 | 3,509 | 2:13.5 | 147 | 805 | 22 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 |
| 15:37.6 | 138 | 2:16.2 | 138 | 776 | 21 |
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Workout Graph
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