Ferdinand W 1444m row
1,444
Meters
6:15.8
Time
2:10.1
Pace
85
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 105 |
March 17, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.8 | 1,444 | 2:10.1 | 159 | 846 | 21 |
| 1:21.0 | 300 | 2:15.0 | 142 | 789 | 23 |
| 1:17.0 | 600 | 2:08.3 | 166 | 869 | 22 |
| 1:17.0 | 900 | 2:08.3 | 166 | 869 | 21 |
| 1:17.6 | 1,200 | 2:09.3 | 162 | 856 | 21 |
| 1:03.2 | 1,444 | 2:09.5 | 161 | 854 | 22 |
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Workout Graph
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