Ferdinand W 5:39 row
1,308
Meters
5:39.4
Time
2:09.7
Pace
80
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 99 |
October 24, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.4 | 1,308 | 2:09.7 | 160 | 851 | 18 | 129 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 19 | 129 |
| 5:39.3 | 150 | 2:11.0 | 156 | 835 | 17 | 129 |
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