Ferdinand W 3x888m/1:20r row
2,664
Meters
9:26.4
Time
1:46.3
Pace
203
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,729 |
| Overall Time | 13:26.4 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 126 |
August 31, 2022 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.4 | 2,664 | 1:46.3 | 291 | 1302 | 27 | |
| 3:08.9 | 888 | 1:46.3 | 291 | 1301 | 27 | |
| 3:09.7 | 888 | 1:46.8 | 287 | 1288 | 27 | |
| 3:07.8 | 888 | 1:45.7 | 296 | 1318 | 28 | |
| r65 |
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Workout Graph
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