Mike McCutchan v1000m/7:20r...2 row
2,000
Meters
9:26.2
Time
2:21.5
Pace
113
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 8:14.0 |
| Overall Distance | 2,045 |
| Overall Time | 17:40.2 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 131 |
January 22, 2025 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.2 | 2,000 | 2:21.5 | 123 | 724 | 21 | |
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 21 | |
| r: 7:20 | 25 | |||||
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 21 | |
| r: 0:54 | 20 | |||||
| r45 |
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Workout Graph
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