Mike McCutchan v1000m/6:55r...2 row
2,000
Meters
9:25.9
Time
2:21.4
Pace
113
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 7:15.0 |
| Overall Distance | 2,043 |
| Overall Time | 16:40.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 131 |
January 22, 2025 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.9 | 2,000 | 2:21.4 | 124 | 725 | 22 | |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 22 | |
| r: 6:55 | 23 | |||||
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 22 | |
| r: 0:20 | 20 | |||||
| r43 |
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Workout Graph
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