Mike McCutchan v7000m/0:26r...1 row
7,000
Meters
38:02.7
Time
2:43.0
Pace
366
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 0:26.0 |
| Overall Distance | 7,024 |
| Overall Time | 38:28.7 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 771 |
| Drag Factor | 121 |
December 23, 2024 11:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.7 | 7,000 | 2:43.0 | 81 | 577 | 20 | |
| 38:02.7 | 7,000 | 2:43.0 | 81 | 577 | 20 | |
| r: 0:26 | 24 | |||||
| r24 |
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Workout Graph
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