Mike McCutchan 7000m row

7,000

Meters

38:43.8

Time

2:45.9

Pace

367

Calories

Average Watts77
Calories Per Hour563
Stroke Rate19
Stroke Count762
Drag Factor121

December 04, 2024 15:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:43.8 7,000 2:45.9 77 563 19
8:03.7 1,400 2:52.7 68 533 20
7:25.9 2,800 2:39.2 87 598 21
8:22.4 4,200 2:59.4 61 508 18
7:24.2 5,600 2:38.6 88 601 20
7:27.5 7,000 2:39.8 86 595 20

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Workout Graph

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