Mike McCutchan v500m/10:00r...1 row
500
Meters
2:37.9
Time
2:37.9
Pace
26
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 518 |
| Overall Time | 12:37.9 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 131 |
May 23, 2023 08:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.9 | 500 | 2:37.9 | 89 | 605 | 24 | |
| 2:37.9 | 500 | 2:37.9 | 89 | 605 | 24 | |
| r: 10:00 | 18 | |||||
| r18 |
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Workout Graph
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