Mike McCutchan v500m/10:00r...1 row
500
Meters
2:18.3
Time
2:18.3
Pace
29
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 529 |
| Overall Time | 12:18.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 130 |
May 19, 2023 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 26 | |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 26 | |
| r: 10:00 | 29 | |||||
| r29 |
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Workout Graph
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