Mike McCutchan 5000m row
5,000
Meters
28:25.8
Time
2:50.5
Pace
255
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 542 |
Stroke Rate | 25 |
Stroke Count | 740 |
Drag Factor | 80 |
January 23, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:25.8 | 5,000 | 2:50.5 | 71 | 542 | 25 |
5:43.2 | 1,000 | 2:51.6 | 69 | 538 | 26 |
5:36.4 | 2,000 | 2:48.2 | 74 | 553 | 26 |
5:38.1 | 3,000 | 2:49.0 | 72 | 549 | 26 |
5:43.9 | 4,000 | 2:51.9 | 69 | 536 | 26 |
5:44.2 | 5,000 | 2:52.1 | 69 | 536 | 26 |
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Workout Graph

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