Mike McCutchan 1x300m/r row
300
Meters
2:06.9
Time
3:31.5
Pace
15
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | |
| Overall Distance | 315 |
| Overall Time | 2:06.9 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 82 |
December 21, 2022 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.9 | 300 | 3:31.5 | 37 | 427 | 21 | |
| 2:06.9 | 300 | 3:31.5 | 37 | 427 | 21 | |
| r15 |
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Workout Graph
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