Mike McCutchan 5000m row
5,000
Meters
30:52.2
Time
3:05.2
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 648 |
| Drag Factor | 99 |
October 08, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.2 | 5,000 | 3:05.2 | 55 | 489 | 20 |
| 6:29.3 | 1,000 | 3:14.6 | 47 | 463 | 20 |
| 6:12.2 | 2,000 | 3:06.1 | 54 | 486 | 21 |
| 6:01.0 | 3,000 | 3:00.5 | 60 | 504 | 21 |
| 6:07.4 | 4,000 | 3:03.7 | 56 | 494 | 21 |
| 6:02.4 | 5,000 | 3:01.2 | 59 | 502 | 21 |
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Workout Graph
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