Mike McCutchan 4x1500m/4:00r row
6,000
Meters
27:37.9
Time
2:18.1
Pace
347
Calories
| Rest Distance | 2,727 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,727 |
| Overall Time | 43:37.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 1084 |
| Drag Factor | 128 |
July 17, 2021 11:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.9 | 6,000 | 2:18.1 | 133 | 756 | 26 | |
| 7:19.1 | 1,500 | 2:26.3 | 112 | 684 | 26 | |
| 6:56.2 | 1,500 | 2:18.7 | 131 | 751 | 26 | |
| 6:51.8 | 1,500 | 2:17.2 | 135 | 765 | 26 | |
| 6:30.8 | 1,500 | 2:10.2 | 158 | 844 | 26 | |
| r2,727 |
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Workout Graph
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