Mike McCutchan 5x750m/1:00r row
3,750
Meters
15:41.3
Time
2:05.5
Pace
235
Calories
| Rest Distance | 758 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,508 |
| Overall Time | 20:41.3 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 33 |
| Stroke Count | 622 |
| Drag Factor | 129 |
June 16, 2021 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.3 | 3,750 | 2:05.5 | 177 | 909 | 33 | |
| 3:06.7 | 750 | 2:04.4 | 182 | 924 | 35 | |
| 3:07.2 | 750 | 2:04.8 | 180 | 919 | 34 | |
| 3:06.9 | 750 | 2:04.6 | 181 | 922 | 34 | |
| 3:06.0 | 750 | 2:04.0 | 184 | 931 | 33 | |
| 3:14.4 | 750 | 2:09.6 | 161 | 853 | 30 | |
| r758 |
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Workout Graph
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