Mike McCutchan 9000m row
9,000
Meters
43:41.1
Time
2:25.6
Pace
500
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 1086 |
| Drag Factor | 131 |
December 22, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:41.1 | 9,000 | 2:25.6 | 113 | 690 | 25 |
| 8:48.9 | 1,800 | 2:26.9 | 110 | 679 | 25 |
| 8:55.3 | 3,600 | 2:28.6 | 106 | 666 | 25 |
| 8:40.7 | 5,400 | 2:24.6 | 116 | 698 | 25 |
| 8:40.8 | 7,200 | 2:24.6 | 116 | 697 | 25 |
| 8:35.5 | 9,000 | 2:23.1 | 119 | 710 | 25 |
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Workout Graph
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