Mike McCutchan 2x5000m/3:00r row
10,000
Meters
41:42.4
Time
2:05.1
Pace
635
Calories
| Rest Distance | 628 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,628 |
| Overall Time | 47:42.4 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 1276 |
| Drag Factor | 130 |
October 28, 2020 09:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.4 | 10,000 | 2:05.1 | 179 | 914 | 28 | |
| 20:57.0 | 5,000 | 2:05.7 | 176 | 906 | 28 | |
| 20:45.4 | 5,000 | 2:04.5 | 181 | 923 | 30 | |
| r628 |
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Workout Graph
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