Mike McCutchan 2x5000m/3:00r row
10,000
Meters
41:06.2
Time
2:03.3
Pace
644
Calories
| Rest Distance | 772 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,772 |
| Overall Time | 47:06.2 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 1294 |
| Drag Factor | 130 |
August 05, 2020 10:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.2 | 10,000 | 2:03.3 | 187 | 942 | 29 | |
| 20:29.9 | 5,000 | 2:02.9 | 188 | 947 | 29 | |
| 20:36.2 | 5,000 | 2:03.6 | 185 | 937 | 29 | |
| r772 |
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Workout Graph
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