Mike McCutchan 2x5000m/3:00r row
10,000
Meters
41:07.2
Time
2:03.3
Pace
644
Calories
| Rest Distance | 760 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,760 |
| Overall Time | 47:07.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Stroke Count | 1356 |
| Drag Factor | 129 |
July 01, 2020 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.2 | 10,000 | 2:03.3 | 186 | 941 | 30 | |
| 20:37.5 | 5,000 | 2:03.7 | 185 | 935 | 29 | |
| 20:29.7 | 5,000 | 2:02.9 | 188 | 947 | 32 | |
| r760 |
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Workout Graph
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