Mike McCutchan 6x1000m/3:00r row
6,000
Meters
24:51.9
Time
2:04.3
Pace
383
Calories
| Rest Distance | 2,787 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,787 |
| Overall Time | 42:51.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 1101 |
| Drag Factor | 129 |
January 01, 2020 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.9 | 6,000 | 2:04.3 | 182 | 926 | 29 | |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 26 | |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 28 | |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 29 | |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 31 | |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 31 | |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 32 | |
| r2,787 |
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Workout Graph
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